Take a look at the video:

Good morning readers!

The news today is that we’ve also have English subtitles in some videos on our Youtube channel! Today, I present to you a quick live on Facebook showing a point to improve pain in the lower back and hip and relieve tired legs 🙂

It’s a old vídeo but with precious informations.

Hope you like it!

Big hug!

Profa. Fernanda Mara